Senior care often involves many doctor visits and prescription medications. While these traditional methods certainly do help seniors live a better life, they aren't the only options. Chiropractic care for seniors can help improve their daily lives.
Here are five ways senior chiropractic care can help:
1. Improved Range of Motion
One of the harder parts of aging is that range of motion becomes limited. Unfortunately, this can make life extremely difficult—even if the range is only limited by a minor amount. Reduced range of motion takes it toll on day-to-day life. Cleaning the home or even bathing can become a difficult task. Fortunately, chiropractic care can help. Routine spinal manipulations can help improve a senior's range of motion by loosening the nerves and tendons in the spine. It also promotes proper posture, which can also increase the range of motion.
2. Pain Relief
As you might expect, regular chiropractic care can also reduce the aches and pains that many seniors experience. This is because spinal manipulation helps to bring the body back into balance. It also reduces inflammation, which often goes hand-in-hand with pain. Combined with prescription medications, chiropractic care can help seniors live a happy, healthy, pain-free life.
3. Improved Balance
Another huge benefit of senior chiropractic care is improved balance. Since falls account for a large number of senior injuries and deaths, it's easy to see just how important balance is. Chiropractic care helps by realigning the spine, nerves, and tendons. It also helps stimulate the mechanoreceptors, which are the tiny nerves that tell the brain important information about movement.
4. Reduced Joint Degeneration
Chiropractic care may also help reduce joint degeneration. Since joint degeneration is often caused by a misaligned spine, it makes sense that chiropractic care would help. Keeping the spine in its proper position reduces the wear and tear on the bones and tendons in the spine. By having a simple realignment, seniors can reduce the chances of severe joint degeneration and pain.
5. Improved Sleep
Finally, chiropractic care can help improve a senior's quality of sleep. As you might imagine, with less pain and better health, sleep becomes much easier. It also improves the quality of sleep, which allows seniors to achieve a much deeper level of sleep—thereby improving energy levels.
As you can see, there are many benefits of senior chiropractic care. So if you are interested in feeling better, or you want to help a loved one, talk with a local chiropractor to learn more and schedule an appointment at a clinic like Vanderloo Chiropractic.
Share16 May 2016
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