Tingling or numbness in the hands is one sign that you are struggling with carpal tunnel syndrome. Your carpal tunnel is in your wrists, and it is a narrow passage through which your median nerve for your hands travel. Numerous conditions can cause swelling in the wrists, and compression of your median nerve can result.
Tendon Inflammation Can Cause Carpal Tunnel Syndrome
Whether from overuse or an acute injury, when your wrists tendons get inflamed, they can cause pressure on your median nerve. If you sit for hours at a computer, the tendons in your wrists can become irritated from poor positioning or too much typing. It's important to take breaks throughout the day to give your wrists a rest if you start to feel pain or tingling in your wrists.
Obesity Can Cause Pressure on Your Median Nerve
If you are overweight, the extra bulk in your forearms can cause problems with carpal tunnel syndrome. The carpal tunnel is a small area, and added weight can cause the size of the area to decrease. Science Daily reported that there is a direct link between morbid obesity and carpal tunnel. 24 patients that reported having carpal tunnel syndrome lost more than 50 pounds, and all but 3 founds their symptoms gone.
Carpal Tunnel Syndrome Can Be Caused by Diabetes
High blood sugar levels can wreak havoc throughout the body, and the tendons of your wrists are no exception. The excess sugar in your bloodstream causes the tendons to move less freely, and inflammation occurs. Keeping blood sugar levels under control and keeping your weight down will help your wrist tendons heal from inflammation. If you suffer from peripheral neuropathy in your wrists and hands, you may feel tingling, numbness caused by irreversible damage to the nerves of your hands because of your diabetes.
Pregnant Woman May Suffer From Carpal Tunnel Syndrome
As if carrying around a growing human being isn't enough, pregnant women often find that they have problems with carpal tunnel syndrome toward the end of their pregnancy. This is because many pregnant women retain fluid, causing the wrists to swell. The good news about carpal tunnel caused by pregnancy is that it will go away once you are no longer pregnant, and you stop retaining water.
The causes of carpal tunnel syndrome vary, but treatment options are generally the same. You can try ice and rest at home, but if this does not help the pain, it's time to meet with a qualified physician to address the problem. For more information, contact Kleiser Therapy or a similar company.Share
11 November 2014
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